A Space for Healing: A Recap of The Heartbreak Conversation

On the morning of October 28th, a community gathered at The Dharmawangsa for a morning dedicated to healing and connection. Ryse Project Vol. 05, "The Heartbreak Conversation: Regaining Self-Esteem after Separations," created a warm and intimate space for attendees to explore the tender journey of moving forward after loss. The atmosphere was one of shared understanding, where vulnerability was met with compassion and every story was held with care.

The event was a beautiful blend of an insightful talk show and a supportive group session, designed to foster a gentle dialogue around a topic that is often navigated alone. It was a morning of quiet strength, shared wisdom, and the collective affirmation that healing is possible.

Key Insights on Healing and Self-Esteem

The conversation was thoughtfully guided by our two speakers, who brought both personal experience and professional expertise to the discussion. Felicia Kawilarang, CEO of Ryse & Shyne, opened the session by sharing her perspective on resilience. She emphasized that choosing oneself after a separation isn't a selfish act, but a sacred one a crucial step in reclaiming one's narrative and power.

Following her, Juliette Wirawan, S.Psi, Assistant Psychologist at The Light Years, offered gentle and practical guidance on the psychological journey of rebuilding self-esteem. She highlighted that healing is not linear and that it’s vital to give ourselves grace and patience. One of the key takeaways was the importance of recognizing our own worth outside of a relationship, a process that begins with small, intentional acts of self-compassion.

A Community of Support

Beyond the powerful insights shared by the speakers, the true magic of the event was felt in the connection among the attendees. During the support group portion, individuals shared their experiences in an environment free of judgment. There was a profound sense of unity in the room as people listened, nodded in understanding, and offered quiet support to one another.

It was a powerful reminder that we are not alone in our struggles. The Heartbreak Conversation proved that when we create safe spaces to share our stories, we also create pathways for collective healing. Attendees left not with easy answers, but with something far more valuable: a renewed sense of hope, a lighter heart, and the comforting knowledge that a community of support stands with them.

We are deeply grateful to everyone who joined and contributed to this beautiful morning of honesty and connection.